Meditation in the Workplace
Your investment in the mental health and well-being of your employees through meditation can increase productivity and collaboration, reduce healthcare costs, absenteeism, and employee turnover by increasing personal joy, and job satisfaction.
workplace meditations
customized to your needs, scheduled at your convenience
Customized to your team & organization
Schedule a meeting with Tarika to discus your team’s unique challenges and objectives, so that she can create something special for you, or choose from our menu of popular workplace topics that address a spectrum of professional life issues.
Most companies hire her to design and implement a mindfulness program, lead an icebreaker or team-building event, or produce digital content to add to their existing platform.
Select programs include 5-25 minute guided meditations based on the topics presented for ongoing learning and to integrate team objectives. A few of her most recent clients below:
